Last year I did it with out any preparation! Not this year! I’ve started training by walking daily I’m at about 1.75 miles a day and plan to get it closer to 3 miles a day ASAP. I’m also on a healthier diet.
I guess you could say I got really mad at RA and decided I was going win and not let it beat me. I have taken a personal challenge to do so. We watched the last season of the Biggest Looser, I’ve decided if Erik the winner who lost 214 lbs could do it why couldn’t I get my self in better shape.
If there is any one out there who is reading this I have a challenge for you. Get up and go for a walk and get in better shape we only live once.
Also remember the Arthritis Walk is a National event check out Arthritis Foundations Web site at http://www.arthritis.org/events/arthritiswalk/default.asp To find a walk near you.
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